How to ditch the mum guilt when you need a break

How to ditch the mum guilt when you need a break

Every one needs a guilt free break sometimes. Just a few hours (or more) to themselves, to just breathe and hear themselves think. Especially mums. I read somewhere lately that mums work for 98 hours a week on average. That…

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8 mental health benefits of decluttering for mums

8 mental health benefits of decluttering for mums

Decluttering isn’t just about having a tidy house, it has a huge impact on our mental health too. There have been several studies that show the negative effect that having a cluttered home has on our mental health. We’ve all…

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How to make a daily cleaning routine

How to make a daily cleaning routine

A simple way to keep on top of our homes so they don’t become overwhelming is to have a daily cleaning routine. Even when life gets busy, having a daily routine means that the minimum is always done in our…

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The importance of fun as a mum

The importance of fun as a mum

A couple of weeks ago, I posted on Instagram about how that day I had done a dance workout for a change from my usual Pilates, and it got me to thinking that I don’t often do things for fun.…

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The power of a 15 minute reset on your home

The power of a 15 minute reset on your home

Keeping on top of our home can be daunting, especially when there is something in every single room that needs doing. Something that helps me to stay on top of the daily mess and to just make life easier is…

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