Motherhood is stressful. There is always something isn’t there? Add in the stress that is still lingering from 2020, and stress has just ramped it up a notch for everyone. Being busy and a bit stressed has become the norm…
View Post
When we think of self-care, we typically think of those instagram worthy moments. The bubble bath filled to the top with bubbles and candles burning gently in the background. The hygge moment of candles and blankets whilst reading a book…
View Post
I have been posting quite a few posts lately with simple self-care ideas, with the aim of it being so simple that anyone – including and ESPECIALLY caregiving mums – are able to fit more self-care into their life. By…
View Post
Are you team goal setting for new years eve? Or do you keep well away? I like setting goals, so I always set them. You can read here about how I do that: Goal setting One of the most popular…
View Post
This time of year is always busy, and there is usually so much going on that our usual routines go out of the window – which isn’t a bad thing! However, it can sometimes make us feel like we have…
View Post