The importance of fun as a mum
A couple of weeks ago, I posted on Instagram about how that day I had done a dance workout for a change from my usual Pilates, and it got me to thinking that I don’t often do things for fun.…
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The power of gratitude for mothers
Let’s talk about gratitude. We have all heard of it, we all know that doing it every day will make our life a bit better, but it’s one of those things that we don’t always have time to do or…
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The power of a 15 minute reset on your home
Keeping on top of our home can be daunting, especially when there is something in every single room that needs doing. Something that helps me to stay on top of the daily mess and to just make life easier is…
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How to take care of yourself in the run up to Christmas
I don’t know about you, but in this house from the moment the kids go back to school after the October half term holiday, things suddenly ramp up. It’s as if Christmas mode is turned on with all the behind…
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How to change re-frame cleaning your home as self-care
Our home can be one of the biggest sources of stress to our lives – there is always things that need doing, something that needs to be cleaned, things that need sorting or things that need to be decluttered. It…
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