I don’t know about you, but in this house from the moment the kids go back to school after the October half term holiday, things suddenly ramp up. It’s as if Christmas mode is turned on with all the behind…
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Our home can be one of the biggest sources of stress to our lives – there is always things that need doing, something that needs to be cleaned, things that need sorting or things that need to be decluttered. It…
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If you have been around here for a little while, you will know that I talk about closing the stress cycle quite a lot. It’s one of those things that is so important for our stress levels and for our…
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If you know, or suspect, that you are burning out or even if you know you ARE already burnt out – it can be a bit confusing about where the best place is to start. You know you want to…
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I think we are all familiar with that feeling. Maybe it’s the summer holidays and the children are home, your todo list is 8 miles long, but it gets to the end of the day and not only have you…
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