I think we can all agree that life is busy. Even when it is a ‘quiet’ week, there is still loads that needs to be done. Sometimes, life gets seriously crazy. There just seems to be something (or multiple things)…
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There are a lot of posts out there on ways that you can manage your stress levels – I have written one here (10 simple ways for busy mums to relieve stress) and having ongoing ways of managing your stress…
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This time of year is always so busy. There is Christmas to organise, our todo list to stay on top as well as all the other things that goes along with being a mum – it is very easy to…
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There seems to be quite a lot of controversy around goal setting sometimes, but I think typically it is more in the context of ‘new year, new me’ style resolutions. I don’t think personally that setting goals for self-improvement is…
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One of the most important things that you can do for your health and well-being is to sleep. That’s easier said than done though when you are a mum. Sometimes it’s because of disturbed sleep from little ones waking us…
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