When life gets stressful self-care can fall to the wayside until things calm down again. We are all guilty of it. Things get stressful and self-care is the first thing to go. BUT, when we do this we are getting…
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Motherhood is stressful. There is always something isn’t there? Add in the stress that is still lingering from 2020, and stress has just ramped it up a notch for everyone. Being busy and a bit stressed has become the norm…
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When we think of self-care, we typically think of those instagram worthy moments. The bubble bath filled to the top with bubbles and candles burning gently in the background. The hygge moment of candles and blankets whilst reading a book…
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I have been posting quite a few posts lately with simple self-care ideas, with the aim of it being so simple that anyone – including and ESPECIALLY caregiving mums – are able to fit more self-care into their life. By…
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Are you team goal setting for new years eve? Or do you keep well away? I like setting goals, so I always set them. You can read here about how I do that: Goal setting One of the most popular…
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