How to have a calm and intentional Christmas as an overwhelmed mum

How to have a calm and intentional Christmas as an overwhelmed mum

Christmas is such a magical time of year. It also comes with a lot of pressure – especially for mums. If you are a mum who also wants to be feeling that magical, warm and joyful christmas feeling but you…

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5 simple ways to feel less overwhelmed as a mum

5 simple ways to feel less overwhelmed as a mum

5 simple ways that will help mums who feel overwhelmed and stressed out to feel calmer and more in control of their life. Things have been very busy over here lately. There has been a lot of appointments, the run…

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18 ways to make motherhood simpler

18 ways to make motherhood simpler

I think we all know that the simpler something is, the easier it’s going to be. The same applies to our life as mums. There are so many things going on all of the time in motherhood. We are trying…

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How to ditch the mum guilt when you need a break

How to ditch the mum guilt when you need a break

Every one needs a guilt free break sometimes. Just a few hours (or more) to themselves, to just breathe and hear themselves think. Especially mums. I read somewhere lately that mums work for 98 hours a week on average. That…

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How to re-frame cleaning your home as self-care

How to re-frame cleaning your home as self-care

Our home can be one of the biggest sources of stress to our lives – there is always things that need doing, something that needs to be cleaned, things that need sorting or things that need to be decluttered. It…

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